Highest of Highs to Lowest of Lows – Entered in 2017 ATAI Book Award Contest

4 Stars

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Michael Kinyanjui

Highest of Highs to Lowest of Lows: My Battles with Bipolar Disorder is Michael Kinyanjui’s powerful memoir about his struggles with mental illness. From his birth in Kenya to his eventual rock bottom, Kinyanjui discusses the many facets of his bipolar disorder and how he eventually tamed his inner demons.

At times, Highest of Highs to Lowest of Lows almost seems to lose track of itself or become distracted. There are many instances where Michael Kinyanjui tends to get lost in his own reminiscing, seemingly forgetting what the main purpose of this memoir was intended to be. Instead of discussing his mental illness, he diverts to discussing female exploits and fun shenanigans he got into, without explicitly breaking down these stories or explaining to the reader how or why those events relate to his bipolar disorder. Also, the narrative is not in any sort of direct chronological order, making the timeline sometimes seem confusing.

Nevertheless, Highest of Highs to Lowest of Lows is an intriguing and captivating memoir. Michael Kinyanjui writes in a casual, yet descriptive style that breathes life and emotion into his tales, painting a vivid and clear portrait of what his life was like as he struggled with his bipolar disorder. Equally enlightening and alarming, this book sheds light on what mental illness really looks like, as well as providing a helping hand to readers who may be in similar situations. Highest of Highs to Lowest of Lows: My Battles with Bipolar Disorder is a must-read for anyone looking to understand the tumultuous nature of bipolar disorder, as well as how to manage it and maintain bright optimism for the future.

Originally critiqued by a member of the Authors Talk About It team.

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