Jacqui Letran’s 5 Simple Questions to Reclaim Your Happiness is a straightforward self-help guide to, well, reclaiming your happiness. In it, Letran prompts the reader to ask themselves these five questions: What am I feeling? Why do I feel this way? Is this emotion useful? How can I see this differently? And, would I rather be right or happy? Letran also includes the accounts of three of her clients to illustrate how effective addressing those five questions can be. Along with a ton of helpful writing prompts for the reader, 5 Simple Questions to Reclaim Your Happiness is a tool with which its readers can get their lives – and happiness – back.
Though they illustrate her point well, the supposedly real-life examples that Jacqui Letran used in this book seemed far too fictionalized; all of them toed the line of believability, sometimes even seeming to cross that line. Whether these characters really were clients of hers – and whether some of the details in their stories have been embellished – remains to be seen. Also, 5 Simple Questions was a bit too short and vague. In some respects, it wasn’t exactly a revolutionary self-help book; some additional detail and fresh ideas would help here.
There were some truly excellent qualities about this book, though – one of them being Jacqui Letran’s straight-to-the-point style of writing. She doesn’t waste time trying to be the reader’s best friend, but rather, lays out her ideas and evidence and lets the reader use them however they see fit. Not only was this an interesting approach, but it was also an effective one. Also, the use of detailed questions and writing prompts is a fantastic way to keep readers interested and actively engaged – in the book and in their own lives. 5 Simple Questions to Reclaim Your Happiness is a short and quick self-help book, but lives up to its genre and gives the reader the tools they need to help themselves – and it certainly pays off.
Originally critiqued by a member of the Authors Talk About It team.